Saturday, December 5, 2009

Does anyone knowe s a way to heal striae in natural or cosmetic way?

I prefer if there is a natural way to deal with.Does anyone knowe s a way to heal striae in natural or cosmetic way?
Do you mean stretch marks?


If so, Vitamin E and Aloe Vera are the best and most natural way to help with skin health externally and in many cases, healing damaged skin. Vitamin E creams don't have a very high potency of it, and most companies won't sell a straight vitamin E oil in a high enough concentration because it can build up in your system (if you take too high of a dose) and become toxic over time. That's why you should make sure you aren't taking a supplemental vitamin E at the same time. With Aloe Vera, you can just rub it on whatever areas need the soothing... and you can use a good cup or two a day safely if needed.





One of the best ways for smaller areas of damage (after the bulk of your skin has healed is to take a 400 IU softgel of vitamin E, poke a hole in the side of it (CAREFULLY), spread the oil on your skin, and rub it in like any massage oil. Make sure you use about an equal amount on each area of your face, as you should only do this once a day.





That's your best bet for external use (which is faster to heal the skin), but there are a lot of internal things you can use as well. There's Fish Oil (which I use for my skin problems), Biotin, Silica (available naturally in Horsetail herb), MSM, and Hyaluronic Acid among the most popular items. Different people have different reactions to those different ingredients, so it's hard to say what may help most for you. I've personally taken Biotin (which helps for a lot of people), but it was too powerful for me, so it shows how different people can be.

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